Cycling in triathlon and individual time trial - optimally prepare man and machine
In the meantime already in the second edition on the market: The logical consequence of my blog # fratzengeballer , my authorship for the magazine triathlon/tri-mag.de and over twenty years of experience with the aero handlebar. All this collected in one book.
More than 200 pages are about man and machine, the mental component, the right training and the topic of when and why to eat what. Also on board: Lots of practical tips and the best fails of the professionals - and of course also from me.
I had so much fun writing it and I am absolutely sure that you will definitely be better and faster on your way after reading this book.
Published by Delius Klasing
Free shipping within Germany via "Büchersendung". Optionally (it's faster and then including tracking) also by DHL Paket for a small surcharge.